Where dance is a lifestyle.

Kiss your New Year’s resolutions “Goodbye!” Sign up for REAL, LASTING change this year with The Art of Motion’s Mind Body Boot Camp 2012! A combination of group fitness and group life coaching, we will cover all things body: how it looks, how it feels, what you think about it, how you relate to it. Come with an open mind, a willing heart, and get ready to change not only your body, but also your life!

January 4, 11, 18, and 25

that's Wednesdays 12:00-1:30pm

What to bring: yoga mat, blanket, water bottle

Cost: $75 *suitable for all ages and fitness levels

Spaces will be limited, so

register online here!

Mind Body Coaching Sessions

After Mind Body Boot Camp 2012! is over, you can continue your journey of self-discovery with one of our Mind Body Coaching Sessions:

Mind Body Group Coaching

Wednesday's at 12:00-1:00pm

Weekly sessions begin February 1 and run through April 25 *that's a total of 13 sessions!

Cost: $427 on or before February 1 (a $151 savings!)     or $457 after February 1 (still a $121 savings!)

This package includes 13 group coaching sessions, one free individual coaching session and a free tele-seminar with Melissa Brown, Holistic Nutrition Counselor, Vanderbilt Center for Integrative Health, Nashville, TN!

Mind Body Individual Coaching

Three month program, a total of 12 sessions!

Cost: $1197 (a $441 savings!)

This package also includes one free personal training session and one free session with Melissa Brown, Holistic Nutrition Counselor, Vanderbilt Center for Integrative Health, Nashville, TN.

Mind Body Individual Coaching

Six month program, a total of 24 sessions!

Cost: $2227 (an $992 savings!)

Also includes two free personal training sessions and one free session with Melissa Brown, Holistic Nutrition Counselor, Vanderbilt Center for Integrative Health, Nashville, TN



Please note that individual coaching sessions are always available independently of Mind Body Coaching programs. Just contact us for rates!

Hannah Pasquinzo,
Life Coach, Pilates Instructor

A Reminder:

If the dates and times for Mind Body Boot Camp 2012! don't fit into your schedule, you can get your own group together! With four or more ladies, Hannah can personalize a boot camp or group coaching program just for you!