"Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it." - Goethe
Hannah received her first coaching certification from Wellcoaches, and she is currently continuing her education with Transform Coaching Academy where she is learning even more powerful tools to help empower her clients to create abundant, meaningful, successful lives! This new certification program begins in October - check it out if you're interested in an inspiring, fulfilling career that gives you both financial prosperity and freedom!
What is Wellness Coaching?
Professional coaches have long been recognized for their skills in helping athletes and executives perform at their best. Now professional wellness coaches are helping people reach their best health and well-being.
Wellness coaches are trained to help clients develop and implement personal wellness plans by:
accepting and meeting us where we are today
asking us to take charge
guiding us in doing the mindful thinking and doing work that builds confidence
helping us define a higher purpose for wellness and uncover our natural impulse to be well
helping us tap into our innate fighting spirit
addressing mental and physical health together
helping us draw a personal wellness blueprint
helping us set realistic goals; small victories lay the foundation for self-efficacy
harnessing the strengths we need to overcome our obstacles
helping us view obstacles as opportunities to learn and grow
helping us build a support team
inspiring and challenging us to go beyond what we would do alone
Great coaches have several skills you will notice early. They are great listeners and enjoy your stories. They foster self-acceptance and self-respect. They arouse, engage, energize, and challenge you to reach higher at the right moment. They know that your life is at stake if you don't take care of yourself. And they know how to celebrate your successes!
*information contained in this webpage can be found at www.wellcoaches.com*
"Hannah offers encouragement, positivity, and most importantly, accountability. Having Hannah as my wellness coach has provided me with the self-discipline that is necessary to set and meet goals that allow me to live a healthier and happier life. With each coaching session, my goals progress more and more into reality, and I could not have done it on my own!"
-Leigh, Fayetteville, AR
Hannah Pasquinzo Wellness Coach,Pilates Instructor Read more about Hannah here.
